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Services

1-1 Therapy

Are you ready to gently shift creative and emotional blocks?  Hold space for all the transitions you are in? Find healing for trauma and reclaim joy?  

 

I offer 1-1 sessions, 75 minutes in length.

An excellent form of self care!

Cost:

$120 for your 75 minute session.  

Sliding scale is available, please inquire.  

Many extended health plans cover the services of a Registered Social Worker (RSW).  You may be eligible to get reimbursed for this investment in your healing process.  

Please inquire about hours and location.

Beyond:  

Post Abortion Resolution

…because sometimes we need a little help moving beyond an abortion 

…because sometimes an abortion experience touches us in a place beyond words

 

After an abortion, it’s normal to be sure you made the best choice, and to be emotional at the same time. Sometimes it feels like relief.  Sometimes it feels like regret. Sometimes, it just feels like sadness. Don’t be discouraged; feeling whatever you feel is all part of the healing process.

Drawing upon my seven years of experience as a counsellor at an abortion clinic, I offer compassionate support following the difficult decision to end a pregnancy.  Expressive Arts Therapy can help you integrate your experience in a positive way.  

 

Let the arts help you on your healing journey.

Video Coaching

A personalized creative coaching session from the comfort and privacy  of your own home.  Process in your own time.  Receive a one-of-a-kind, individually tailored creative response and feedback notes, which are yours to keep.  

 

Here's how it works:  

Step 1:  We connect by video conference.

Step 2:  I assign you an Expressive Arts experiential and journalling activity, which you do on your own in the next week.  You email me the results.

Step 3:  I create an aesthetic response (ex. art,       poetry) and invitations for how to deepen your experience.

Step 4:  We video conference again, and I share the response with you.  I will email you the response, including any notes, images and themes plus suggested follow up.  

 

Cost:

$160 for your 4-part investment.  Certificate can be provided for Professional Development hours if needed.  

Expressive Painting

Tired of the typical paint night where everyone paints the same stock image?  

 

Book me for your next bridal shower, kids' birthday party, team or staff development day.  This 1.5-hour session includes inspiration and instruction on a variety of fun and easy expressive painting techniques.  Add affirmations and bring out found images.  Learn by doing in a safe and supported environment.  Unleash the artist within!  Leave with your own unique work of art.  

Cost:

$45 per person, includes all materials.  Discount for groups over 8 people.  

Berry Branches
Fallen Leaves
Fire Wood

Whatever dies in autumn comes up in spring because this way of saying no

becomes in spring your praise song yes

-Rumi

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