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I have a Bachelor’s Degree in Social Work from the University of Calgary and a Master's degree in Expressive Arts Therapy from the European Graduate School in Switzerland.  


I have 19 years of experience with a variety of issues, including domestic violence, homelessness, anti-violence programs for youth, mental health, disabilities, and sexual and reproductive health.

It is important to me to continue learning, growing and healing. I participate in professional development, therapy, yoga, and art making of all kinds as needed. Self care is one of my priorities.


My Personal Style is:


I seek to be sensitive to diversity and aware of how our identities are affected by the intersectionality of culture, society, history, and access to privilege.


I believe that you are the expert on your lived experience; I am the companion and I will follow your lead.


Sometimes life is painful and there is no quick fix, yet I firmly believe we have the innate capacity to heal; insight is inside us always ready to be discovered.  As our soul deepens to hold painful experiences, we gain the strength and ability to bounce back.  

Heather Frayne, Expressive Arts Therapist

BSW, RSW, MA in Expressive Arts Therapy

Photo Credit:  WallFlyPixs.ca

Please note:  painting on wall in background not artist's work

Flowers on Wood
Two Dried Leaves
Fall Foliage

I wish I could show you,

when you are lonely or in darkness, the astonishing light

of your own being.  


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